Lifestyle

A winner’s guide to a growth mindset

A winner’s guide to a growth mindset

A winner’s guide to a growth mindset I’m sure you’ve all been watching the Olympics! Whether it’s the Indian hockey teams, the weightlifters, the wrestlers, the boxers and all other sports people competing! The nail-biting finish and the thrill of the wins has always intrigued me. I have been fascinated in understanding the habits, rituals and beliefs of winners. The…

Small actions lead to the bigger win!

Small actions lead to the bigger win!

Small actions lead to the bigger win! Have you watched Shawshank Redemption? Great movie and also certainly a good way of portraying how small actions can make way for bigger successes. But, since we are not aiming a prison break, let’s get back to real examples. Small actions. So, you have started putting together your book, or building your own…

The happiness D.O.S.E.

The happiness D.O.S.E.

The happiness D.O.S.E. We spend a lot of time discussing ways to be happy. Building a tribe, being positive, drinking more water? But, we don’t often think of the core of how and why we feel happy? Did you know? That the warmth you feel after a long hug, or the rush you feel after a good workout is caused…

Finding your Harmony!

Finding your Harmony!

Finding your Harmony! Sometimes, you feel so inundated with life and its challenges, that you grapple with a basic life question. “ Where do I begin?”. All of a sudden, snuggling into the quilt, and binge watching, Schitts Creek, seems like a viable option. Well, as a coach, I find that okay. You need a hustle, every day. But, sometimes,…

Tackling the Awkward Negotiation Conversation

Tackling the Awkward Negotiation Conversation

Tackling the Awkward Negotiation Conversation So, you’ve done it!  after countless informational interviews, phone calls, and in-person interviews, you’ve finally made it at your dream job. But as you analyze the contract, you find yourself a little diffident about what they’re willing to offer you. You’re in a fix. You know you’re going to thrive here. Shouldn’t you just accept their first…